The Seth Audio Collection - Excerpt 8


It is not always easy, in your terms, to work with yourself. It is much easier to blame anything else for the "negative" parts of your experience than yourself. It is much easier to assign to other agents the responsibility for your being. But you all try too hard. For you do not understand that within your framework of reference there is always challenge and change. And so, bodily situations have their meaning. The self talks to the self. You always think of illness as negative, as wrong, as bad, as evil—in the same way that you think of light as good and dark as bad, white as pure and black as evil. Now in my book, I mentioned that if you are black and you believe that black is evil, you are in a poor position and you had better change your beliefs. If there is pain in you and you think that pain is evil, you are in a bad position, and you had better change your beliefs.

In your framework of reference, as I have said to you time and time again, you form, YOU form your reality according to your beliefs about it. You always, at each stage, accept your beliefs as reality, and so of course they work for each of you.

If you could suspend for a moment the belief that your beliefs are reality, you could then feel your beliefs form the reality that you know—go out from you and draw into your experience the daily, intimate Me that you know. If you believe that you must eat certain foods, then you had better eat them. If you believe that smoke is bad for you, you had better avoid it. If you believe that needles will save you, then they will save you. But in each case, whether in healing or disease, in joy or in agony, in poverty or in wealth, your beliefs form your reality.

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